Description

Learn to progress and regress Rip Training movements for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total-body workout so they can integrate it into client training programs.

Upon completion of this course you will be able to:

• Correctly set up and use the Rip Trainer, in various environments
• Use the Rip Trainer to get a dynamic total body workout
• Safely and effectively instruct others on the Rip Trainer
• Clearly articulate the science and benefits behind Rip Training